Orange-gram salad


Serves 3
A unique combination of vegetable, fruit and cereal loaded with different flavors.
Tangy mandarins/oranges, pungent and spicy radish, sour lime , Crisp Lettuce, and wholesome sprouted black grams along with sweet honey make this salad my favorite.

2 oranges/mandarins
1 raddish
1 cup sprouted black grams
5-6 lettuce leaves torn
salt and pepper to taste
2 tsp powdered sugar/honey
2 tsp olive oil
1 tsp lime juice
5-6 mint leaves for garnishing

Boil the grams with little salt for 1 whistle in a pressure cooker. Drain the grams and allow to cool.
Lettuce can be kept in ice cold water for some time to make it crisper.
Peel and take out the segments from oranges.
Grate the radish and combine with orange, grams and lettuce.
Mix together lime juice, sugar/honey, olive oil, salt and pepper for the dressing and pour over the salad.
Toss lightly and garnish with fresh mint leaves.

Related Recipes:
 Warm Carrot Basil Salad garden salad
 Apple and Orange Juice

1 comment:

  1. Ah! I love salad and this looks so tasty. Simple ingredients...will definitely make this.

    ReplyDelete

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