मटर के छिलके की सब्जी
After a long gap I'm back with another recipe to utilize vegetable peels.
Pea shells curry is an age old recipe popularly made in Rajasthan.
In our marwadi homes you will find at least two different vegetable curries for lunch-- one to be eaten with fulkas(chapati) and the other curry (like madras cucumber, cluster beans, spring onions, tinda, sangri etc. the list goes on) with either bajra(millet), moth. or besan roti(bengal gram flour).
Fulka and atleast one type of any of the above mentioned rotis is a must for lunch. My dad or father-in-law and sometimes my husband too still follow the same routine. So whenever my dad visits I have to have atleast one veg with fulka and one veg for other flour roti followed by curd and moth khankhara and at last roasted papad. Papad signifies end of a meal.
Pea shell sabji is also one among the curries traditioanlly eaten with besan ki roti. But for me it tastes as good with fulkas or rice.
Pea shells curry is an age old recipe popularly made in Rajasthan.
In our marwadi homes you will find at least two different vegetable curries for lunch-- one to be eaten with fulkas(chapati) and the other curry (like madras cucumber, cluster beans, spring onions, tinda, sangri etc. the list goes on) with either bajra(millet), moth. or besan roti(bengal gram flour).
Fulka and atleast one type of any of the above mentioned rotis is a must for lunch. My dad or father-in-law and sometimes my husband too still follow the same routine. So whenever my dad visits I have to have atleast one veg with fulka and one veg for other flour roti followed by curd and moth khankhara and at last roasted papad. Papad signifies end of a meal.
Pea shell sabji is also one among the curries traditioanlly eaten with besan ki roti. But for me it tastes as good with fulkas or rice.
To make this veg choose fresh pea shells.its a must. Else your curry is a total failure. You need to peel the peels once again and its a time consuming process. So peel the shells when you have time and store in a refrigerator. Peeling is necessary because there is a thin film underneath the shell which is difficult to chew, We need only the soft flesh from the peels.
To peel the shells separate the pea-pod into two, take one part and bend the upper corner and slide it downwards as shown in the pic.
To peel the shells separate the pea-pod into two, take one part and bend the upper corner and slide it downwards as shown in the pic.
Wash the peels thoroughly.
Being marwadi we prefer it quite oily and spicy but its all upto one's own taste. The quantity of oil or spices can be altered as per one's taste.
ingredients:
1 cup peeled and chopped pea shells
3 tbsp oil
1/2 tsp cumin seeds/jeera
a good pinch of asfoetida/hing
1/4 tsp turmeric powder/haldi
1 tsp red chilli powder
1 tsp corriander powder
1/4 tsp black onion seeds/kalonji
1/2 tsp dry mango pdr/amchur
1 tsp sugar (optional)
salt to taste
Heat oil in pressure cooker.
Add cumin and kalonji. add hing.
Add the peels along with the turmeric pdr, red chilli powder, corriander powder and salt.
Saute for a min and add about 1/4 cup of water. put the lid and pressure cook for 1 whistle.
After 5 min when the steam escape from the cooker open it check if the peels are cooked, if not cook a little more. Usually tender ones cook very fast.
Add sugar and amchur powder. sugar is optional, if you like it a little sweet and sour in taste add it else skip. cook for another min. and ready to serve.
Add cumin and kalonji. add hing.
Add the peels along with the turmeric pdr, red chilli powder, corriander powder and salt.
Saute for a min and add about 1/4 cup of water. put the lid and pressure cook for 1 whistle.
After 5 min when the steam escape from the cooker open it check if the peels are cooked, if not cook a little more. Usually tender ones cook very fast.
Add sugar and amchur powder. sugar is optional, if you like it a little sweet and sour in taste add it else skip. cook for another min. and ready to serve.
